I have an interpersonal style of therapy that builds around genuine connection through empathy, trust, and respect. My approach is client centered and it is essential in my sessions to hold a safe space for exploring and processing pain. I strive to make my clients feel my passion for helping them work through an array of life challenges. My experience comes from providing direct mental health and counseling to teens, adults, and families. I have worked with individuals with various presenting issues, including parenting, anxiety, depression, PTSD, Panic attacks, Self-harming behaviors, and relational conflicts.