Throughout life, there are many obstacles that we face. We all find ourselves in seasons of life where compassion and understanding is essential to overcoming our battles. I believe that my strength as therapist is the ability to provide warm, collaborative, and empowering support. My goal is to create a safe, caring, non-judgmental, and strength-based approach for you to process your emotions. I believe in client-centered care to help you reach your treatment goals. I have experience working with adults struggling with depression, anxiety, grief, aging, women’s issues, LGBTQIA+ affirming care, trauma, emotional connection, anger management, conflict, and relationship concerns. I have a humanistic approach to therapy centered around building trust and safety, while providing strength focused interventions. I am certified in Solution Focused Brief Therapy, trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), trained in RLT, and Gottman Level I. I am excited to collaborate with you in addressing uncomfortable feelings and experiences so that you can feel better and live a fuller life.
